Who is Tae Kwon-Do suitable for ?
Tae Kwon-Do training is geared around the individual and age and ability are taken into account. This means no-one is excluded.
Tae Kwon-Do training can begin as early as 5 and continue for an entire lifetime. Students can begin training in their 50's or 60's and still reap tremenous rewards from Tae Kwon-Do.
What will I gain?
Every student gets something different from Tae Kwon-Do, but mainly you will gain more confidence, improve co-ordination, get fitter, stronger, lose excess fat and make new friends! We have found that the structure of Tae Kwon-Do greatly helps people with Asperger's Syndrome and Autism.
Complete beginner ?
Don't worry, the majority of students had never trained in a martial art before starting Tae Kwon-Do. We cater the instruction to your level and allow you to progress at your own pace.
Are classes aggressive ?
Not at all, in fact quite the opposite. The classes are fun and enjoyable and you will be trained step by step in a safe and secure class.
Still not sure ?
Let us invite you to a FREE 'try it' class, so you can see the benefits for yourself. You do not need any special clothing to start, just wear something loose and comfortable and remember to bring a drink!